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Bluegrass Times

Thursday, November 21, 2024

Yoga for Beginners

Yoga

Yoga for Beginners | Pixnio

Yoga for Beginners | Pixnio

Program Type:

Health & Wellness

Age Group:

Adults 

Registration is closed because no more seats are available.

Program Description

Event Details

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Original source can be found here.

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